Saturday, December 16, 2006

At the DFWAACC board meeting and holiday luncheon today, they had peach cobbler for deserts so I had some of it. When they brought out the ice cream later, I was tempted to make another trip for some ice cream but I am proud of myself for I was able to resist. I have been pretty good at watching what I eat and drink, especially how big of a portion. My brother kept warning me how much sugar there is in every can of Coke or Pepsi, 41 grams, which is too much. I have had only one can of Pepsi in the last six months. I used to not even think when I order Dr. Pepper in a restaurant. Nowaday, water or ice tea will do for me.

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